|
|
 |
NutriSystem Weight Loss Program
|
NutriSystem is a complete, low calorie, weight loss plan designed to allow significant weight loss without hunger.
The plan is extremely simple...eat the meals, you will lose weight.
The Diet
The meals contain optimal amounts of protein that satisfies your hunger and maintains stable blood sugar levels.
You eat multiple small meals throughout the day, and every prepackaged entree, snack and dessert consists of perfect portions.
You will lose weight while learning healthy eating habits at the same time.
There are 120 great-tasting, prepackaged entrees, snacks and desserts to choose from.
The NutriSystem plan is simple to follow: just select a NutriSystem entree and add a few grocery items (like vegetables, fruit and dairy).
There is no weighing, measuring or counting calories or points.
The meals consist of approximately 55% of calories from low-glycemic carbohydrates, 25% of calories from protein, and 20% of calories from fat.
Counseling and Support
Unlimited online and phone counseling services are provided free of charge. There are no meetings to attend. NutriSystem works around your schedule.
An online newsletter and classes are available, along with a forum, chat rooms and weight loss and fitness diaries.
Special Plans
- Women's Program - Prepared foods that are low fat and based on the science of the Glycemic Index.
- Silver Women's Program - Designed for older women who desire a convenient way to slim down.
- Men's Program - Designed for men and provides a great way to lose weight and regain confidence and energy.
- Silver Men's Program - Designed to help older men shed pounds easily.
- Diabetic Program - Complete meal plan that helps you control your calorie and carbohydrate intake to promote weight loss.
- Vegetarian Program - The only pre-packaged all vegetarian weight loss plan available.
|
|
|
