Fat Loss Nutrition Blog » Exercise http://www.fatlossnutrition.com/blog Interpreted research on fat loss nutrition and exercise. Tue, 08 Jun 2010 02:10:05 +0000 en hourly 1 http://wordpress.org/?v=3.3 Exercise Dramatically Reduces Triglycerides http://www.fatlossnutrition.com/blog/2008/exercise-dramatically-reduces-triglycerides/ http://www.fatlossnutrition.com/blog/2008/exercise-dramatically-reduces-triglycerides/#comments Wed, 20 Aug 2008 19:35:36 +0000 David Spelts http://www.fatlossnutrition.com/blog/?p=836
  • The immediate effects of exercise on the metabolic syndrome
  • Exercise reduces triglycerides
  • Value of low intensity exercise
    • ]]>     http://www.fatlossnutrition.com/blog/2008/exercise-dramatically-reduces-triglycerides/feed/ 0     Elliptical Trainer Outshines Stationary Bike http://www.fatlossnutrition.com/blog/2008/elliptical-trainer-outshines-stationary-bike/ http://www.fatlossnutrition.com/blog/2008/elliptical-trainer-outshines-stationary-bike/#comments Mon, 19 May 2008 15:55:31 +0000 David Spelts http://www.fatlossnutrition.com/blog/item/826/
  • Exercise Intensity and Fat Burning
  • Value of low intensity exercise
  • Music during treadmill exercise
    • ]]>     http://www.fatlossnutrition.com/blog/2008/elliptical-trainer-outshines-stationary-bike/feed/ 4     Exercise Intensity and Fat Burning http://www.fatlossnutrition.com/blog/2008/exercise-intensity-and-fat-burning/ http://www.fatlossnutrition.com/blog/2008/exercise-intensity-and-fat-burning/#comments Mon, 12 May 2008 17:46:01 +0000 David Spelts http://www.fatlossnutrition.com/blog/item/825/
  • Value of low intensity exercise
  • High Intensity Exercise More Effective Than Steady State
  • High intensity interval training greatly increases aerobic capacity and fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2008/exercise-intensity-and-fat-burning/feed/ 3     Endurance Training Improves Fat Partitioning http://www.fatlossnutrition.com/blog/2008/endurance-training-improves-fat-partitioning/ http://www.fatlossnutrition.com/blog/2008/endurance-training-improves-fat-partitioning/#comments Wed, 09 Apr 2008 16:16:30 +0000 David Spelts http://www.fatlossnutrition.com/blog/item/820/
  • Aerobic capacity and insulin resistance
  • Exercise Intensity and Fat Burning
  • Effect of prior weight training on aerobic exercise fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2008/endurance-training-improves-fat-partitioning/feed/ 1     Exercise Corrects Impaired Fat Oxidation in Obese http://www.fatlossnutrition.com/blog/2008/exercise-corrects-impaired-fat-oxidation-in-obese/ http://www.fatlossnutrition.com/blog/2008/exercise-corrects-impaired-fat-oxidation-in-obese/#comments Mon, 18 Feb 2008 19:02:07 +0000 David Spelts http://www.fatlossnutrition.com/blog/item/816/
  • Fat oxidation rates
  • Exercise preserves lean body mass after weight loss surgery
  • Effect of prior weight training on aerobic exercise fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2008/exercise-corrects-impaired-fat-oxidation-in-obese/feed/ 0     High Intensity Exercise More Effective Than Steady State http://www.fatlossnutrition.com/blog/2008/high-intensity-exercise-more-effective-than-steady-state/ http://www.fatlossnutrition.com/blog/2008/high-intensity-exercise-more-effective-than-steady-state/#comments Mon, 28 Jan 2008 22:33:57 +0000 David Spelts http://www.fatlossnutrition.com/blog/item/814/
  • Exercise Intensity and Fat Burning
  • High intensity exercise with high protein, low fat diet produces greater fat loss
  • Effect of prior weight training on aerobic exercise fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2008/high-intensity-exercise-more-effective-than-steady-state/feed/ 2     Fatness, Fitness and Insulin Sensitivity http://www.fatlossnutrition.com/blog/2007/fatness-fitness-and-insulin-sensitivity/ http://www.fatlossnutrition.com/blog/2007/fatness-fitness-and-insulin-sensitivity/#comments Mon, 17 Sep 2007 19:00:00 +0000 David Spelts
  • Fatness versus Fitness
  • Single bout of exercise reverses high fat diet induced insulin resistance
  • Muscle strength and insulin sensitivity
    • ]]>     http://www.fatlossnutrition.com/blog/2007/fatness-fitness-and-insulin-sensitivity/feed/ 0     Ultra-endurance races and body composition http://www.fatlossnutrition.com/blog/2007/ultra-endurance-races-and-body-composition/ http://www.fatlossnutrition.com/blog/2007/ultra-endurance-races-and-body-composition/#comments Tue, 24 Jul 2007 19:00:00 +0000 David Spelts
  • High Intensity Exercise More Effective Than Steady State
  • Growth hormone and body composition
  • Effect of prior weight training on aerobic exercise fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2007/ultra-endurance-races-and-body-composition/feed/ 0     Fat oxidation rates http://www.fatlossnutrition.com/blog/2007/fat-oxidation-rates/ http://www.fatlossnutrition.com/blog/2007/fat-oxidation-rates/#comments Tue, 17 Jul 2007 19:00:00 +0000 David Spelts
  • Fat oxidation rates and exercise intensity
  • Fat oxidation rates in trained and untrained women
  • Exercise Corrects Impaired Fat Oxidation in Obese
    • ]]>     http://www.fatlossnutrition.com/blog/2007/fat-oxidation-rates/feed/ 0     The effect of exercise intensity on glucose tolerance http://www.fatlossnutrition.com/blog/2007/the-effect-of-exercise-intensity-on-glucose-tolerance/ http://www.fatlossnutrition.com/blog/2007/the-effect-of-exercise-intensity-on-glucose-tolerance/#comments Mon, 18 Jun 2007 19:00:00 +0000 David Spelts
  • Effect of prior weight training on aerobic exercise fat oxidation
  • The immediate effects of exercise on the metabolic syndrome
  • High intensity interval training greatly increases aerobic capacity and fat oxidation
    • ]]>     http://www.fatlossnutrition.com/blog/2007/the-effect-of-exercise-intensity-on-glucose-tolerance/feed/ 0