Comments on: Egg Breakfast Increases Weight Loss

By: Sarah

Sarah — Mon, 29 Dec 2008 05:08:23 +0000

I love eggs, they are great I like to halve the number of yolks when I make an omelet.

When you look a bagel though is it not obvious.

Miranda — Tue, 02 Dec 2008 21:56:57 +0000

Absolutely! Eggs are a great way to start your day. Just skip the sausage and bacon.

Shiitake — Tue, 11 Nov 2008 15:09:22 +0000

Good thing I like eggs. If I was chubby, I would eat nothing but

Shannon — Sat, 08 Nov 2008 03:56:26 +0000

This is a good study. It’d be interesting to see if they kept calories constant between the eggs vs. bagels breakfast.

Definitely more protein would help boost the metabolism though.