Coffee, Diabetes and Weight Control
October 31st, 2006 | by David Spelts |While it is well established that caffeine reduces insulin sensitivity, coffee (and tea for that matter) increases insulin sensitivity and reduces susceptibility to diabetes.
It makes sense that other chemicals in coffee may be responsible for the improved glucose response. The researchers speculated that it may be chlorogenic acid and quinides.
At this point, it seems reasonable to avoid caffeine supplements.
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